HEART & HARMONICS
a holistic music and sound therapy practice
"Music can change the world because it can change people."
Bono
Music therapy is both an art and a science that improves the quality of life and meets the needs of disabled and sick children and adults.
Music can motivate, stimulate, calm and help focus our energies on specific goals.
"Music produces a kind of pleasure which human nature cannot do without."
- Confucius
Sound therapy gently connects and harmonizes the different planes of your being: physical, energetic, emotional, mental and spiritual.
It acts deep within you, transforms you and gives you serenity and inner fulfilment.
"Sound healing is like being in the ocean and letting waves wash over you. But here it's a wave of sound - like a wave of consciousness."
– Dr. John Beaulieu
MUSIC THERAPY
Individual and group music therapy sessions are all about playing music freely – we will improvise, play musical games, write and listen to music, and much more!
SOUND MASSAGE
Individual sound massage sessions are tailored to your specific needs, be it for deep relaxation, release of physical and emotional tension, or for deep massage of the skin, muscles, internal organs and deep tissues.
MUSIC THERAPY WORKSHOP
NADA YOGA AND SOUND BATH
During a music therapy group workshop, a comfortable and safe environment is created. This safe setting helps students explore their feelings and build positive relationships with adults, peers, family, and friends.
Sound yoga, or Nada Yoga, is a meditative practice that uses voice and vibrations to induce deep relaxation and overall well-being. This technique helps reduce stress, balance energies, and boost mental clarity and creativity.
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Sound baths are a pleasant way to achieve a meditative state, relax your nervous system and find inner calm.
PRACTICAL INFORMATION
LOCATION
Group sessions and workshops can be held at your establishment.
Individual sessions are held at my practice or at your home*.
*Home sessions around Morainvilliers (Orgeval, Feucherolles, Crespières, Les Alluets-le-Roi, Ecquevilly, Chapet, Verneuil-sur-Seine, Vernouillet, Médan, Villennes-sur-Seine, Chambourcy).